The description of Barbell Home Workout
Build muscle and gain strength with barbell workout.
Download the app and get everything you need:
+ Preset training plan
+ Illustrated exercises for each muscle group
+ Voice guidance
+ Detailed history
+ Beautiful, fit body and strong muscles
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
+ ready for Android 14